Pumpkin: Seasonal Superfood or Just Hype?
Pumpkin isn’t just a trendy fall flavor for us—it actually has digestive benefits for dogs and cats when used the right way. It’s full of fiber, moisture, and gut-friendly nutrients that can support your pet’s overall health. Choose 100% plain canned pumpkin (not pie filling, which may contain sugar, spices, or xylitol—an ingredient highly toxic to dogs), or any pumpkin supplement/digestive topper available at your local pet store. Start with small amounts, and always check with your vet to make sure it’s a good fit.
Below, we’ll break down what it helps with, what to avoid, and a few products worth trying this season.
What makes this fall favorite so powerful?
Pumpkin has earned its place in the pet health world—not just because it’s festive, but because it’s functional. It’s naturally low in calories and high in soluble fiber, which absorbs excess water in the gut and slows digestion. While it’s not a miracle food, it’s one of the few “trendy” ingredients that actually earns its spot in the bowl. For dogs and cats on dry food, the added moisture and fiber can make a difference in overall digestion.
It’s also packed with:
Beta-carotene (Vitamin A) for vision and immune support
Vitamin C and E for antioxidants
Potassium to help maintain hydration
Moisture to support dry kibble diets
Did You Know? Pumpkin is a prebiotic, not a probiotic. It feeds beneficial gut bacteria, but doesn’t supply them directly.
When it can help
Pumpkin isn’t the answer to every stomach issue, but it can support pets with minor digestive hiccups, especially when used short-term or as part of a preventive routine. It's particularly popular for dogs and cats who struggle with inconsistent poop, mild GI flare-ups, or anal gland issues.
Here’s where it can help:
Soft or slightly loose stool - the soluble fiber in pumpkin absorbs excess water in the intestines, helping to firm up stool consistency. This can be helpful during diet transitions or after minor stress-related upsets.
Occasional constipation - the combination of fiber and moisture helps stimulate healthy bowel movements. Fiber bulks and softens the stool, making it easier to pass—especially in older pets or those who don’t drink enough water.
Pets needing extra fiber for anal gland support - firmer stools put natural pressure on the anal glands during elimination, which helps them express normally. Adding a small amount of pumpkin to meals may reduce the risk of impaction or irritation, particularly in dogs prone to scooting or licking.
Weight management - pumpkin is low in calories and high in volume, making it a good way to help pets feel fuller without adding extra fat or carbs. This can support weight loss plans when guided by a vet.
Pets on dry food needing a hydration boost - Canned pumpkin has high water content, which adds moisture to otherwise dry meals. This can be especially helpful for cats or dogs who aren’t big drinkers or are prone to dehydration (senior pets especially).
But there are also times to avoid it. If your pet is vomiting, acting lethargic, showing signs of bloat, or having ongoing digestive trouble, you’ll need to consult your vet first.
How to safely add it to your pet’s diet
Start small. Even though pumpkin is gentle, it’s still fiber-rich, and too much can cause the same issues it’s meant to fix. A teaspoon is plenty for small dogs and cats, while medium to large dogs can usually tolerate a tablespoon or two. Keep in mind that, unless otherwise directed from your vet, pumpkin should be given as a treat and in moderation (that means keep it to 10 percent of your pet’s daily caloric intake).
You can mix it into food, serve it on a spoon, or freeze it into enrichment treats. Always use plain, unsweetened canned pumpkin, or cook and puree fresh pumpkin yourself, just make sure to prepare without any spices, oils, or extras. Avoid giving skin, stems, or raw pumpkin, since they’re harder to digest.
Pro Tip: Try freezing pumpkin with a little goat milk or kefir in silicone molds. Your pet gets fiber and a gut-friendly boost, all in one snack!
FAQs
Can I give pumpkin every day?
Yes—in small, consistent amounts. If you’re using it long-term (for digestion support or weight loss), talk to your vet about the right portions.Which is better: canned or powdered?
Either works! Canned adds moisture, while powder can be more convenient. Just make sure it’s 100% pumpkin with no additives.Is pumpkin safe for cats?
It is! Most cats do best with ¼ to ½ teaspoon mixed into food. It can also help with hairballs or mild constipation.Why is pie filling dangerous?
Because it usually contains added sugar, spices (like nutmeg), or xylitol—all of which can be toxic, especially to dogs.
Editor’s Picks! Fall favorites from Chewy
If you’re not into scooping from a can or want easy portion control, these are solid, pet-safe options:
Native Pet Organic Pumpkin Powder: A shelf-stable powdered pumpkin topper made from 100% air-dried pumpkin. Great for mixing into wet or dry food.
Weruva Pumpkin Patch Up!: Single-ingredient pouches that are portable, clean, and easy to serve. Made for both dogs and cats!
Portland Pet Food Company Pumpkin Biscuits Grain-Free & Gluten-Free Dog Treats: Crunchy, low-calorie snacks with a real fall vibe.
Instinct Raw Boost Mixers – Digestive Health: Freeze-dried raw toppers made with pumpkin, sweet potato, and probiotics. Available for dogs and for cats.
Final thoughts
Pumpkin deserves its spot in your pet’s bowl, but not just because it looks cute on Instagram. When used correctly, it can help firm up stool, soothe mild GI upset, or offer extra fiber for pets who need it. But it’s not a cure-all, and it’s not for every pet. If your pet’s stomach issues are more than occasional, pumpkin alone won’t cut it. But as a seasonal, functional food? It holds up and we’re big fans!
Just be sure to use the right kind, serve the right amount, and always talk to your vet to see if adding pumpkin can safely spice up your pet’s food bowl.
Loved this? You might also like Trail Tails: A Guide to Hiking With Your Dog. Because pumpkin spice season is also peak hiking season!
